Glutine, Stevia o Bava di Rospo..le AgoStreghe(07) fan Sabba nel bosco

[robby]

io cmq quest'anno ho visto una puntata..boh..sabato? domenica'?
io tutti 'sti gay non li ho notati
ma parecchi co...ni sì...

[paopao]

e non avevo capito che "amici" era "Amici" che pure non ho mai visto... scrivi da cani si capisce niente.

tutto esercizio, lo faccio per tenere le vostre menti allenate

[leda71]

un figlio gay come quelli di amici è anche peggio che rospo ed asociale..ops...
forse no
epilatore,epilatore,epilatore...

amici l'ha scritto lei
e infatti avevo capito figlio gay di amici (inteso come genitori amici) e non televisivo

[paopao]

e non avevo capito che "amici" era "Amici" che pure non ho mai visto... scrivi da cani si capisce niente.

amici l'ho scritto io..
ho pensato che non meritasse una maiuscola...

:ahah

[robby]

e infatti avevo capito figlio gay di amici (inteso come genitori amici) e non televisivo

sei antiquataaaaaaaaaaaaaaaa..
non sai cosa piace ai gggiovaniiiiiiii

[Lulan]

ho comprato le fragole
che stasera con le mie 4 goccine di stevia e sopra lo gogutt (come dice Teo) FAGE 0%
mi papperò con tanta soddisfazione e nessun senso di colpa

caspita Pao... manco mettessi la stevia sui bignè alla crema e panna :ahah

[Lulan]

e infatti avevo capito figlio gay di amici (inteso come genitori amici) e non televisivo

sei antiquataaaaaaaaaaaaaaaa..
non sai cosa piace ai gggiovaniiiiiiii

uhhh quanto siamo rintronate :ahah :ahah

[robby]

cmq
giusto per non avere fraintendimenti
dean non è un qualche strano acronimo
credo sia un modo anglosassone per definire il rettore, il direttore
e ho visto che alla sda bocconi, se vuoi candidarti a delle posizioni, devi fare domanda al DEAN...

'sta cosa mi ha fatto ribaltare dalle risate.... (specifico che il testo era in italiano eh...)

[leda71]

Lulan: ma tu lavori per un'azienda grandissima e le vostre competenze chiave sono tecniche
ma se lavori in un'azienda anche solo media e sei TU il capo funzione, è solo fuori che puoi andare.

[paopao]

io cmq quest'anno ho visto una puntata..boh..sabato? domenica'?
io tutti 'sti gay non li ho notati
ma parecchi co...ni sì...

quest'anno non l'ho mai visto
qualche annofà si
ma non ho mai visto un ballerino concorrente (e quasi tutti i cantanti) che non fosse gay.
Giusto qualche ballerino albanese era palese che fosse etero.
Ma daltronde, quando la giuria che li sceglie è fatta dal 99% da gay non mi stupisco.
E non li biasimo affatto, sia chiaro

[leda71]

e infatti avevo capito figlio gay di amici (inteso come genitori amici) e non televisivo

sei antiquataaaaaaaaaaaaaaaa..
non sai cosa piace ai gggiovaniiiiiiii

soprattutto se trasmesso in TV

[Lulan]

il dean è il preside di facoltà universitaria :ahah :ahah

[paopao]

il corso che ho fatto io era tenuto 4 giorni dall'ibm
Altro che i 5000 euro di Cali!

[robby]

quello che ho notato io quest'anno più che altro era una notazione prettamente televisiva, più che umana
hanno deciso di giocare a sanremo
e quindi spazio a ospiti e al girone big (con big amici intende i loro passati cantanti e vincitori, eh... )

scelta che tra l'altro mi sembra strana, dato il loro pubblico di riferimento
forse ci sono più vecchi di quanto io pensi..

hanno tagliato i filmati in cui la gente si insulta e hanno messo belen che balla

non so se ci hanno guadagnato...

[Lulan]

Lulan: ma tu lavori per un'azienda grandissima e le vostre competenze chiave sono tecniche
ma se lavori in un'azienda anche solo media e sei TU il capo funzione, è solo fuori che puoi andare.

infatti...avevo cercato di specificarlo ...comunque ci sono anche gran amministrativi, pure troppo...e pure quelli che ti mandano il 'wellness tip of the day' (ovvero il consiglio del giorno per la salute..' argomento di oggi: la prima colazione

[robby]

wellness tip of the day'

io voglio fare quel lavoro!!!

bellissimoooooooooooo

[paopao]

ROBBY tu non conterai le cose da mettere a posto o non vedrai topi nelle bucce di patate però mi fai paura anche tu se mi dici che guardi così intensamente Amici

[Lulan]

Ecco...se avete santa pazienza e masticate un po' di inglese vorrei farvi partecipi di queste pillole di scienza:

Healthy Breakfast Tips

You try to be healthy. Maybe it's by working out, buying organic, or reducing how much fried food you eat. When you skip breakfast, though, which many Americans do on a daily basis, you're sabotaging the good steps you were trying to take toward being healthy in the first place. Why would anyone purposefully skip breakfast? The standard excuses run the gamut from not liking breakfast foods to trying to lose weight to the simple fact that life is too hectic and rushed in the morning and there's no time to eat. The following are 10 healthy breakfast tips so go ahead and throw those excuses to the curb.
10: Eat Breakfast, Lose Weight
If you're dieting you may think you're reducing your caloric intake by skipping breakfast, but not so fast -- most breakfast skippers actually end up snacking throughout the day, often overeating and bingeing on foods that are high in empty calories and less than diet friendly.
9: Plan Ahead
The morning rush can sabotage your diet as quickly as a lion can take down a wildebeest. You're late, you're hungry and the drive-thru window calls your name. Stop. With a little planning and preparation, you can save yourself from unhealthy breakfasts.
Sorry, planning ahead doesn't mean buying a dozen doughnuts to ration over a few days. We're talking about preparing healthy breakfast options like homemade granola (made with rolled oats and dried fruit) or fiber-rich muffins. In addition to homemade on-the-go foods, keep healthy, morning-rush-friendly foods on hand, including fresh fruit (if it requires any prep work, do it when you bring it home), yogurt, whole grain cereals (don't forget oatmeal) as well as whole grain breads and nut butters for on-the-go sandwiches.
8. Eggs: Good or bad?
Often it seems eggs have a bad rap. Are they good for you or bad for your? Should you eat just the egg whites? Or not eat eggs at all? Research still hasn't solved the mystery as to whether or not eggs are good or bad, so if cholesterol is a concern, egg whites and egg substitutes are a good cholesterol-free option. Otherwise, an egg at breakfast can be a good source of nutrients to start your day.
7: Oh, Oats
Oatmeal is good for you. It's rich in fiber, omega-3 fatty acids, folate and potassium -- and that's before you add any fruit or flavorings -- and can help lower your cholesterol levels and reduce your risk of heart disease. But when you're standing in the cereal aisle, it quickly becomes clear that not all oatmeal is created equal. There are four oatmeal options: steel cut, old fashioned, quick cooking and instant. The basic difference here is how processed the oats are.
Steel-cut oatmeal is the least processed of the bunch. A bowl of steel-cut oatmeal contains the most amount of fiber per serving, about 4g. It takes longer to cook than other types of oatmeal and the finished product is chewier than the oatmeal you may be most familiar with, which is made of rolled oats. Old-fashioned oatmeal, or rolled oats, is often used in granola, muesli and oatmeal cookies. The oat flakes are thinner than steel-cut oats, which means they take less time to cook, but you sacrifice fiber for less prep time. Quick-cooking oatmeal eliminates more prep time and the final bowl of oatmeal is smoother than steel-cut or old-fashioned -- and again, each time you lose minutes off preparation, you lose fiber. Instant oatmeal is convenient. It comes in pre-portioned packets, a variety of flavors, and you can make it with hot water from a kettle or in the microwave. If you prefer instant oatmeal, beware of the tradeoff, though -- convenience equals added sodium and sugar.
6. Superfoods
If you were offered a pill that would boost your mood, help you lose weight and lower your risk of serious disease including heart disease, diabetes and cancer, you probably wouldn't think twice before taking it. In fact, you'd probably request a bottle. Unfortunately, that pill doesn't exist yet -- however, there are about a dozen "superfoods" that can do the job just as well. Some of our breakfast favorites include: Nuts and seeds, Berries, Oats, Soy, Tea (green or black), Low-fat yogurt.
It's easy to incorporate these superfoods into your diet. For example try tossing a handful (about an ounce) of omega-3 rich walnuts and antioxidant-loaded blueberries into a bowl of oatmeal or yogurt. Some other superfoods to consider, even though they're not typical breakfast fare, are broccoli, onions, garlic, tomatoes and dark leafy greens. Try whipping up a veggie omelet or frittata using these ingredients for a super breakfast.
5: Smart Smoothies
If you like to pick up smoothies on the go, be choosey: Some smoothies are more like dessert. And some contain the amount of calories you'd need in a day, not a meal. The healthiest smoothie option is to make your own at home. You need a blender, ice, fruit (fresh or frozen) and yogurt or juice. Choose smart ingredients -- this is a great place to incorporate some of those superfoods -- blueberries, soy (soymilk or soy protein powder) and low-fat dairy are obvious choices.
4: Brew Your Own
Fifty four percent of American adults drink coffee every day (another 25 percent drink it occasionally), and about 14 percent of those daily coffee addicts drink gourmet coffee beverages. Coffee drinkers in the U.S. don't just sip in the morning -- they average about 3 cups of coffee every day. That can add up to a lot of unwanted calories, depending on your preparation.
Brewing your own coffee in the morning, instead of relying on a fancy concoction from your local coffee shop, can save you calories and sugar, especially if you're partial to sweet coffee beverages. Prepare your morning cup at home and you'll be less tempted to turn your caffeine fix into dessert.
3: Fiber
Fiber is a carbohydrate, one that humans cannot digest. Why eat something you're unable to digest? Fiber helps you feel full longer, so you don't snack as often, and it also has been shown to lower cholesterol levels and the risk of heart disease.
Adults should try to eat 5g of fiber at breakfast. Breakfast cereals, fruits, vegetables, whole grains (breads, oats, and corn meal) and beans are all great sources of fiber. One slice of white sandwich bread won't even add 1g of fiber to your daily goal. Compare that to the 4g of dietary fiber in just one slice of Whole Grain 100% Whole Wheat bread. Spread an ounce of peanut butter on that slice of toast instead of butter or jelly and you're up to about 6g of fiber, plus you've added a great source of protein.
2: Protein
Protein is important -- it's found in almost every part of your body, from your skin and bones to your muscles and organs, blood, hormones and even in your urine (people's bodies don't store protein). Experts suggest you aim for 5g of protein in every breakfast. But how does that fit into the amount recommended for an entire day? As it turns out, that's a custom fit.
Use this formula for determining your protein requirements: Eat 0.8 grams of protein for every kilogram you weigh. What does that translate to for you? The average American adult female weighs about 164 pounds; the average adult male weighs about 194 pounds. That's roughly 60g of protein for a 164-pound woman, and about 70g for a 194-pound man.
Adding whole grains, nuts, eggs, low-fat dairy and lean meat to your breakfast plate can help you start the day with a good shot of protein.
1. Model Healthy Eating for Your Kids
The Centers for Disease Control and Prevention (CDC) reports that childhood obesity rates have doubled over the last two decades (and tripled for adolescents), and overweight or obese kids are more likely to be overweight or obese adults. When you eat a healthy breakfast, you're modeling that good behavior to your kids, who will not only be more likely to eat breakfast themselves but may also have a more positive relationship with food and better body image, better weight control and improved school performance.

[robby]

ROBBY tu non conterai le cose da mettere a posto o non vedrai topi nelle bucce di patate però mi fai paura anche tu se mi dici che guardi così intensamente Amici

pao, ma tu tralasci il mio ventennale passato

io all'università quello facevo
hai mai visto tv talk?
ecco, io facevo corsi e laboratori così
analisi di qualsiasi cosa passasse in tv
mi divertivo un sacco

continuo a divertirmi

ammetto che però, invecchiando, il mio limite di sopportazione è calato
tipo, uomini e donne, giuro, ci ho provato, ma non ce la faccio :ahah :ahah

[paopao]

ho letto quello che diceva SARA di nat
che si tira indietro uqanod non riesce
Da cosa dipenda me lo chiedo sempre pure io
NOn penso in verità che sia perfezionismo
Avrei detto di più mancanza di fiducia in se stessi.
Emilio per dire lo fà spesso. Per ora la cosa non mi preoccupa, aspetto a vedere come evolve